Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emzikin
emzikin
Joined September 2023
Posts
20
Following
2
Followers
4
Weight History
Start Weight
187.0 lb
Lost so far:
15.0 lb
Current Weight
172.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
140.0 lb
Still to go:
32.0 lb
Follow
emzikin's Weight History
view emzikin's complete history
Following
Merry.Mel
last weighin:
losing 2.0 lb a week
D00dle
last weighin:
gaining 0.5 lb a week
Other Related Links
Members
Members
Forums
emzikin's Recent Food & Exercise
2 servings Heinz Spaghetti Plus Sausages
0.15 serving Flying Goose Sriracha Mayo Sauce
1 serving Tesco Cherry Tomatoes
Walking (exercise) - 3.5/mph
Cleaning
view diet calendar
