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emumomma
emumomma
Joined February 2008
Posts
11
Following
1
Followers
2
Weight History
Start Weight
228.0 lb
Lost so far:
16.0 lb
Current Weight
212.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
72.0 lb
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emumomma's Weight History
view emumomma's complete history
Following
prettygirl
last weighin:
losing 1.0 lb a week
emumomma's Cookbook
cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 156kcal | fat: 7.40g | carbs: 16.51g | prot: 7.30g
Burmese Lentil Soup
A delicious ethnic soup with red lentils and spices.
cals: 215kcal | fat: 0.97g | carbs: 37.95g | prot: 15.63g
Lentil Vegetable Stew
A hearty veggie stew with lentils.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
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emumomma's Recent Food & Exercise
1 tortilla
6 fl oz beer
1 tbsp peanut butter
Housework
Stretching (yoga)
Walking (slow) - 2/mph
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emumomma's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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