emresgltc - Member

emresgltc

Joined June 2021

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Weight History

Start Weight

259.7 lb

Lost so far: 21.2 lb

Current Weight

238.5 lb
Performance: gaining 1.5 lb a week

Goal Weight

198.4 lb

Still to go: 40.1 lb

emresgltc's Weight History

	bıktımyeto
	last weighin: gaining 3.9 lb a week

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	1/2 pepper with filling Zeytinyağlı Biber Dolması
	100 g Mevsim Salata
	300 g Makarna
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph