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emre0601
emre0601
Joined November 2023
Posts
27
Following
6
Followers
8
Weight History
Start Weight
231.5 lb
Lost so far:
7.9 lb
Current Weight
223.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
202.8 lb
Still to go:
20.7 lb
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emre0601's Weight History
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Following
zeynep.kln
last weighin:
losing 0.3 lb a week
Alican Büyükakpınar
last weighin:
losing 10.8 lb a week
_laradi__
last weighin:
losing 0.1 lb a week
ilknur.@01
last weighin:
losing 13.1 lb a week
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emre0601's Recent Food & Exercise
1 cup Pişmiş Mantar (Pişirilirken Yağ Eklenmiş)
50 g Fırında Kabak
70 g Fırında Patates
Weight Training (moderate)
Cardio
Walking (brisk) - 4/mph
view diet calendar