Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emigree
emigree
Joined July 2013
Posts
488
Following
1
Followers
17
Weight History
Start Weight
134.5 lb
Lost so far:
10.4 lb
Current Weight
124.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
119.0 lb
Still to go:
5.1 lb
Follow
emigree's Weight History
view emigree's complete history
Following
Overcomeagain
only visible to followers
emigree's Cookbook
cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
view complete cookbook
Other Related Links
Members
Members
Forums
emigree's Recent Food & Exercise
1
teacup
Tea with Milk
1.6 servings Creamy smoked salmon, leek & potato soup
1 serving Arnott's Nice
Running - 6/mph
Body Pump
Driving
view diet calendar