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emelkivrak
emelkivrak
Joined June 2020
Posts
27
Following
10
Followers
6
Weight History
Start Weight
165.3 lb
Lost so far:
48.5 lb
Current Weight
116.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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emelkivrak's Weight History
view emelkivrak's complete history
Following
Kasırga_24
last weighin:
steady
Jale64
last weighin:
gaining 3.1 lb a week
FurkanGönenç
last weighin:
losing 0.6 lb a week
ôznur
last weighin:
losing 0.3 lb a week
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emelkivrak's Recent Food & Exercise
1/3 serving Mis Köy Peyniri
35 g Salatalık (Soyulmuş)
31 g Domatesler
RPM
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar