emalal - Member

emalal

Joined August 2018

Posts

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 3.3 lb

Current Weight

153.2 lb
Performance: losing 0.5 lb a week

Goal Weight

141.1 lb

Still to go: 12.1 lb

emalal's Weight History

	229 g Grønne Bønner
	2 :custom:200s g Egelykke Letmælk
	0.2 :custom:20 g Quaker Crüsli Dark Chokolate
	Walking (moderate) - 3/mph
	Cross Training
	Running - 6/mph