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elpee1
elpee1
Joined May 2019
Posts
20
Following
1
Followers
0
Weight History
Start Weight
445.0 lb
Lost so far:
11.0 lb
Current Weight
434.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
295.0 lb
Still to go:
139.0 lb
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elpee1's Weight History
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Following
bigguy123
last weighin:
losing 11.2 lb a week
elpee1's Cookbook
cals: 205kcal | fat: 17.00g | carbs: 4.17g | prot: 11.39g
Fathead Pepperoni Alfredo Pizza
A versatile fathead dough that can be seasoned and top any way you want it.
cals: 472kcal | fat: 39.97g | carbs: 8.94g | prot: 18.99g
Keto Biscuits
Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.
cals: 337kcal | fat: 28.65g | carbs: 4.37g | prot: 16.62g
Keto Potato-less Latkes
A keto potato-less latke based off a fathead keto pizza recipe.
cals: 315kcal | fat: 17.96g | carbs: 3.00g | prot: 35.25g
Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
cals: 91kcal | fat: 6.41g | carbs: 2.11g | prot: 6.88g
Conch Fritters
Low carb crispy fritters with conch and mozzarella.
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elpee1's Recent Food & Exercise
10 oz boneless, cooked Venison/Deer Steak
12 large Clams
1 serving StarKist Foods Chunk Light Tuna in Water (Can)
Walking (slow) - 2/mph
Fishing
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