ellennmachado95

Joined April 2018

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Weight History

Start Weight

189.6 lb

Lost so far: 62.2 lb

Current Weight

251.8 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 75.4 lb

Já pesei 115k, com muito esforço, dietas, low carb e herbalife vou indo ..

Atualmente estou apenas na low carb, dieta do ovo, e tentando entrar pra dieta cetogênica

ellennmachado95's Weight History

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Following

	solfa17
	last weighin: losing 1.0 lb a week

	fabio1775
	last weighin: losing 3.1 lb a week

	Vidinha1
	last weighin: losing 0.1 lb a week

	Brenndap.
	last weighin: losing 1.5 lb a week

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ellennmachado95's Recent Food & Exercise

	2 cups sliced Mangas
	1 serving Nestlé Iogurte Natural Integral
	3 servings Sabor Light Frango com Mostarda
	Zumba
	Abdominal (Sit Ups)
	Dance (slow step)

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ellennmachado95's Weight History

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ellennmachado95's Recent Food & Exercise