elizabethknappert
Joined April 2016
Posts
376
Following
96
Followers
132
Weight History

Start Weight
145.5 lb
Lost so far: 0 lb

Current Weight
145.5 lb
Performance: Steady

Goal Weight
110.2 lb
Still to go: 35.3 lb
Hi there
new Bio as I'm now 66 and still overweight
fighting my 'set weight'
I am Dutch, live in the Netherlands, have travelled the world. speak fluent English, write books and paint pictures.- lived in England all my youth, lived in Spain and Bali for a while, - now we travel to France whenever we get the chance - and I LOVE eating out at good restaurants...
only now it's time to take control again.
so far so good!

elizabethknappert's Weight History


Following

adpreso
last weighin: losing 6.2 lb a week Down
 
Katsolo
last weighin: losing 8.4 lb a week Down
Sugar Waffle
last weighin: losing 2.6 lb a week Down
 
Draglist
last weighin: gaining 1.3 lb a week Up



elizabethknappert's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Hi there I just checked it out, it seems about right to me, thought for my ideal weight I'd shave 2 more kilos off it, even below the HAMWI calculation, as being a little bit lean is even better I think, thanks for posting it
PS I'm 162cm about 5'2"
posted 06 Sep 2019, 02:47
elizabethknappert has submitted 1 post

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