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eliftoblog
eliftoblog
Joined August 2014
Posts
58
Following
116
Followers
20
Weight History
Start Weight
177.3 lb
Lost so far:
21.8 lb
Current Weight
155.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
121.3 lb
Still to go:
34.2 lb
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eliftoblog's Weight History
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Following
karahuseyinoglubahar
last weighin:
steady
Lilith:)
last weighin:
losing 15.4 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
Zeze.@
last weighin:
steady
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eliftoblog's Recent Food & Exercise
1/2 cup of Kuskus (Pişmiş)
1/2 cup Şehriye Çorbası
1/2 slice Tam Buğday Ekmeği
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Squats (Legs)
view diet calendar