elifthn - Member

elifthn

Joined January 2020

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Weight History

Start Weight

195.8 lb

Lost so far: 9.7 lb

Current Weight

205.5 lb
Performance: losing 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 73.2 lb

Boy 174
Baş:15.01.2020 88.800kg
Şekersiz 21 gün 2 defa tekrarladım
If 1 ay aralıklı oruç deneyimi
14.02 den bu yana diyetisyen eşliğinde
If ve şekersiz ile destekliyorum

elifthn's Weight History

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Following

	Banu✌️
	last weighin: gaining 0.1 lb a week

	wisteria..
	last weighin: losing 0.4 lb a week

	fat.3458
	last weighin: gaining 0.5 lb a week

	bukez.olacak
	last weighin: losing 0.3 lb a week

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elifthn's Recent Food & Exercise

	1 mug Önceden Şeker Katılmış Çay
	10 Kiraz Domates
	1 serving Sütaş Süzme Peynir
	Treadmill
	Bike Machine (Cycling)
	Weight Training (moderate)

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elifthn's Weight History

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elifthn's Recent Food & Exercise