elbaku - Member

elbaku

Joined July 2019

Posts

263

Following

Followers

661

Weight History

Start Weight

194.2 lb

Lost so far: 15.2 lb

Current Weight

179.0 lb
Performance: losing 1.5 lb a week

Goal Weight

149.9 lb

Still to go: 29.1 lb

good things are coming

elbaku's Weight History

	YektaKemal
	last weighin: gaining 2.6 lb a week

	sSuaTa
	last weighin: gaining 0.1 lb a week

	Gazel Ɗilara Ƙ.
	last weighin: gaining 4.2 lb a week

view all

	1 :custom:1 dilim, 60 g Dost Tam Yağlı Beyaz Peynir
	1 :custom:1 adet, 65 g Keskinoğlu Yumurta
	1 1/2 servings Çayırova Yarım Yağlı Yoğurt
	Crossfit
	Power Walking
	Pilates