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ekk75ldn
ekk75ldn
Joined August 2022
Posts
137
Following
4
Followers
3
Weight History
Start Weight
218.3 lb
Lost so far:
4.2 lb
Current Weight
222.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
187.4 lb
Still to go:
35.1 lb
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ekk75ldn's Weight History
view ekk75ldn's complete history
Following
tonybarb
last weighin:
losing 1.0 lb a week
angie.kk
last weighin:
gaining 0.3 lb a week
MandyPandy1
only visible to followers
sparrowhawk3
last weighin:
losing 3.5 lb a week
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ekk75ldn's Recent Food & Exercise
280 g Lowfat Plain Yoghurt
1 large Hard-Boiled Egg
1 serving Aldi Mini Chocolate Chip Muffin
Bike Machine (Cycling)
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar