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Weight History
showing entries 16 to 20 of 241
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08 November 2017
pao de linhaça
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08 November 2017
apos 74:00 horas de jejem um bolo de caneca de coco
(15 comments)
08 November 2017
eu hoje concluir 3 dias de jejum que deu 74:00 horas. foi muito tranquilo 😁
Weigh-in:
172.0 lb
lost so far:
33.6 lb
still to go:
6.6 lb
Diet followed reasonably well
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steady weight
07 November 2017
48:00 de jejum intermitente ianda falta mais 1 dia pra 72 kkkk
(2 comments)
06 November 2017
cafe preto sem açúcar eu estou de jejum desde ontem as 10:55 e pretendo fica ate quarta feira no jejum so abase de agua e cafe . e eu ja sou acostumado a fica longos periudos em jejum cinto bem .
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