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ebulfeth
ebulfeth
Joined May 2022
Posts
11
Following
0
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Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
165.3 lb
Performance:
losing 0.9 lb a week
Goal Weight
165.3 lb
Still to go:
0 lb
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ebulfeth's Weight History
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ebulfeth's Recent Food & Exercise
1
serving
Bezelye Yemeği
1 cup Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere)
1
serving
Pirinç Pilavı
Fitness Training (Workout)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar