Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eKatherine
Journal
eKatherine's Journal
eKatherine's Profile
|
Send a Message
|
Weight History
showing entries 101 to 105 of 125
Page:
Prev
...
17
18
19
20
21
22
23
24
25
Next
12 September 2012
Weigh-in:
167.0 lb
lost so far:
33.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
11 September 2012
I am going to be totally eating more protein from now on. I have definitely not been eating enough of it. This means adding breakfast to my plans.
Weigh-in:
167.8 lb
lost so far:
32.2 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
gaining 8.4 lb a week
10 September 2012
So hungry, craving meat like crazy. I wonder if it has to do with the weight-lifting I've been doing. I can clearly see the definition in my upper body muscles, and I am growing in strength.
I think I'm going to have to start eating protein for breakfast and increase my calorie intake to include that.
add comment
10 September 2012
Weigh-in:
166.6 lb
lost so far:
33.4 lb
still to go:
43.6 lb
Diet followed 100%
add comment
steady weight
09 September 2012
I was so tired this morning when I went on my morning walk that I had to give up and come home. I couldn't remember whether I had taken Advil, which can make a difference for me. And I didn't drink any caffeine, which I usually do. I know when I eat less than a certain number of calories I can feel more tired the next morning when trying to exercise.
So I bailed out, went home and went back to bed. Getting up again just before noon, I found myself so hungry I wasn't able to wait until the meal was cooked. I ended up eating a lot more than I intended. Perhaps I will be less hungry tonight. Perhaps I should increase my intake by 100 calories a day to prevent this.
add comment
Other Related Links
Members
Members
Forums
eKatherine's weight history
view complete history