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dwilita30
dwilita30
Joined August 2017
Posts
49
Following
1
Followers
149
Weight History
Start Weight
213.6 lb
Lost so far:
38.8 lb
Current Weight
174.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
42.5 lb
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dwilita30's Weight History
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Following
sandhy35
last weighin:
steady
dwilita30's Cookbook
cals: 329kcal | fat: 16.54g | carbs: 14.31g | prot: 32.91g
Tumis Brokoli Udang
Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.
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dwilita30's Recent Food & Exercise
37 g Roti Isi (Campur Kering, Komersial)
48 g Telur Rebus
10 g Sawi Hijau
Gym
Pole Dancing
Cardio
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