dudalumikoski - Member

dudalumikoski

Joined July 2021

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Weight History

Start Weight

178.1 lb

Lost so far: 30.6 lb

Current Weight

147.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

136.7 lb

Still to go: 10.8 lb

dudalumikoski's Weight History

	130 g Carne Moída Refogada
	1 1/4 :custom:1s 1/4 x 1 colher de sopa Mrs Taste Molho Ranch
	1 :custom:1 fatia, 40 g Pullman Rap10 Light
	Abdominal (Sit Ups)
	Weight Training (moderate)
	Weight Training (Bodybuilding)