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Weight History
showing entries 71 to 75 of 121
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04 November 2017
Weigh-in:
280.2 lb
lost so far:
17.8 lb
still to go:
140.2 lb
Diet followed reasonably well
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losing 8.4 lb a week
03 November 2017
Weigh-in:
281.4 lb
lost so far:
16.6 lb
still to go:
141.4 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
02 November 2017
Weigh-in:
282.2 lb
lost so far:
15.8 lb
still to go:
142.2 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
01 November 2017
I'm starting to think I need to start measuring my dimensions as the scale isn't changing a lot. Yes, I have dropped 15 pounds since I re-started my journey on Sept 20th.(that doesn't count the weight fluctuations up and then back down, only total weight-loss number from original weigh-in) I don't feel like my scale is telling the full truth in my loss, as a matter of fact I know it isn't. I have to remind myself it only shows weight loss, it does not tell me if I am losing fat weight and gaining muscle weight from working out. My clothes on the other hand tell a different story than my scale. Wish FS had a measurement section so I could monitor my dimensions also, especially on days when I feel like nothing I am doing is making a difference!
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01 November 2017
Weigh-in:
283.0 lb
lost so far:
15.0 lb
still to go:
143.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
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dsmith1's weight history
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