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dshelem
dshelem
Joined April 2020
Posts
53
Following
18
Followers
0
Weight History
Start Weight
195.8 lb
Lost so far:
9.3 lb
Current Weight
186.5 lb
Performance:
gaining 1.9 lb a week
Goal Weight
176.4 lb
Still to go:
10.1 lb
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dshelem's Weight History
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Following
lia-osteo
last weighin:
losing 0.5 lb a week
Светлана-K
last weighin:
losing 0.9 lb a week
lenushka888
last weighin:
steady
cobamordun
last weighin:
gaining 0.8 lb a week
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dshelem's Recent Food & Exercise
0.08 :custom:8 г Good Food Орех Макадамия
0.32 :custom:32 г Миндаль Миндаль
0.17 :custom:17 г Фабрика Имени Крупской Горький Шоколад Особый Элитный 85%
Standing
Walking (moderate) - 3/mph
Crossfit
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