drih barbosa - Member

drih barbosa

Joined January 2016

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Weight History

Start Weight

229.3 lb

Lost so far: 13.7 lb

Current Weight

215.6 lb
Performance: losing 1.1 lb a week

Goal Weight

154.3 lb

Still to go: 61.3 lb

Voltando de novo...

drih barbosa's Weight History

	Paula Dorigatti
	last weighin: gaining 0.3 lb a week

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cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 62kcal | fat: 1.97g | carbs: 9.26g | prot: 1.86g

Biscoito com farinha integral e aveia.

cals: 848kcal | fat: 20.28g | carbs: 124.25g | prot: 49.75g

100% pão integral.

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	1 serving Friboi Carne Moída Patinho
	50 g Repolho
	50 g Brócolis Cozidos (Cozinhado sem Gordura Adicionada)
	Pedalling
	Race
	Muay Thai