Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
drewsdad
drewsdad
Joined April 2010
Posts
5
Following
2
Followers
2
Weight History
Start Weight
197.0 lb
Lost so far:
0 lb
Current Weight
197.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
180.0 lb
Still to go:
17.0 lb
Follow
drewsdad's Weight History
view drewsdad's complete history
Following
drewsmom
last weighin:
losing 0.5 lb a week
naunee
last weighin:
losing 0.5 lb a week
drewsdad's Cookbook
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
view complete cookbook
Other Related Links
Members
Members
Forums
drewsdad's Recent Food & Exercise
2 servings catalina dressing
1/2 serving kraft mild cheddar cheese
1 serving McCormick b
Standing
Walking (slow) - 2/mph
view diet calendar