drewsdad
Joined April 2010
Posts
5
Following
2
Followers
2
Weight History

Start Weight
197.0 lb
Lost so far: 0 lb

Current Weight
197.0 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 17.0 lb

drewsdad's Weight History


Following

drewsmom
last weighin: losing 0.5 lb a week Down
 
naunee
last weighin: losing 0.5 lb a week Down


drewsdad's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
view complete cookbook

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