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douglasdias947
douglasdias947
Joined May 2023
Posts
59
Following
2
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
11.7 lb
Current Weight
175.7 lb
Performance:
losing 0.9 lb a week
Goal Weight
165.3 lb
Still to go:
10.4 lb
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douglasdias947's Weight History
view douglasdias947's complete history
Following
diegoalvesnutri
last weighin:
gaining 3.9 lb a week
Aleff_Zinco
last weighin:
losing 1.0 lb a week
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douglasdias947's Recent Food & Exercise
1.773 servings Subway Carne Supreme
100 g Ervilhas Cozidas
120 g Carne do Peito de Frango (Assado, Cozido)
Hiking
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