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dougfranzke
dougfranzke
Joined May 2018
Posts
22
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
3.8 lb
Current Weight
228.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
48.8 lb
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dougfranzke's Weight History
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dougfranzke's Recent Food & Exercise
1 serving Worthington Loma Linda Linketts
1 serving General Foods International Cafe Francais Coffee Drink Mix
1
medium
Bananas
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
