dorymine - Member

dorymine

Joined March 2017

Posts

Following

Followers

Weight History

Start Weight

177.5 lb

Lost so far: 5.5 lb

Current Weight

183.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

143.3 lb

Still to go: 39.7 lb

Yeni serüven...
Daha önce bir çok kez başardım ama devam edemedim. Bu defa çok daha kararlıyım. Hayatımdan paketli ürünleri tamamen çıkardım. 3. haftadayım :)

dorymine's Weight History

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Following

	damlasrblt
	last weighin: losing 0.3 lb a week

	aysun14531453
	last weighin: gaining 0.1 lb a week

	serkan306
	last weighin: gaining 0.1 lb a week

	zaariifee
	last weighin: gaining 3.3 lb a week

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dorymine's Cookbook

cals: 428kcal | fat: 19.37g | carbs: 52.05g | prot: 16.00g

Yoğurtlu Nohut

Haşlanmış nohut.

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dorymine's Recent Food & Exercise

	100 g Karışık Yeşil Salata
	50 g Şehriye Pilavı
	5 medium meatballs Dana Etinden Yapılan Köfte
	Yoga
	Weight Training (moderate)
	RPM

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dorymine's Weight History

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dorymine's Cookbook

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dorymine's Recent Food & Exercise