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doorknocker26
doorknocker26
Joined September 2023
Posts
70
Following
66
Followers
52
Weight History
Start Weight
249.5 lb
Lost so far:
64.2 lb
Current Weight
185.3 lb
Performance:
losing 11.5 lb a week
Goal Weight
199.0 lb
Still to go:
13.7 lb
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doorknocker26's Weight History
view doorknocker26's complete history
Following
Shelo12
last weighin:
gaining 4.2 lb a week
le-ah.
last weighin:
gaining 2.8 lb a week
2BaHealthierMe
last weighin:
gaining 0.4 lb a week
margatyna
last weighin:
losing 0.7 lb a week
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1 published recipe
doorknocker26's Cookbook
cals: 135kcal | fat: 4.21g | carbs: 22.54g | prot: 4.47g
Healthy Pumpkin Muffins
Moist, sweet, and low-calorie snacks.
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doorknocker26's Recent Food & Exercise
150 g Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
2 servings Your Fresh Market Sunflower Crunch Salad
1 serving The Laughing Cow Light Cheese
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
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