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dook elkamae
dook elkamae
Joined August 2018
Posts
131
Following
5
Followers
28
Weight History
Start Weight
135.1 lb
Lost so far:
9.5 lb
Current Weight
125.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
114.6 lb
Still to go:
11.0 lb
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dook elkamae's Weight History
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Following
Eng.'Mohamed'
last weighin:
losing 1.5 lb a week
Dr.mohamedyasser
last weighin:
losing 3.1 lb a week
mohamad121973
last weighin:
steady
nadeen881
last weighin:
losing 1.0 lb a week
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dook elkamae's Recent Food & Exercise
1
serving
بذور الشيا
100 g فخذ الدجاج (الجلد لا يؤكل)
100 g زبادي
Gym
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
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