dnc5458 - Member

dnc5458

Joined August 2007

Posts

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 0 lb

Current Weight

165.0 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 25.0 lb

I'm just a young adult trying to lose my freshman 15 and more. Stopped playing volleyball recently, and I want to wow everyone when I come home for Christmas...

dnc5458's Weight History

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dnc5458's Latest Member Challenges

Yoga 120 minutes a Week

status:	Completed
ended:	26 Apr 09
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Lets Lose as Much as we can in 6 Weeks

status:	Completed
ended:	09 Mar 09
view progress

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Following

	stumaniak
	last weighin: losing 4.2 lb a week

	The Cheese Goddess
	last weighin: gaining 0.2 lb a week

	bullytrouble
	only visible to followers

	twinklingstar
	last weighin: gaining 0.3 lb a week

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dnc5458's Cookbook

cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g

Eggplant Stew

A yummy, filling vegetarian meal.

cals: 265kcal | fat: 1.67g | carbs: 49.80g | prot: 15.16g

Vegetarian Cassoulet

Quick and easy six ingredient tomato-base recipe.

cals: 135kcal | fat: 3.74g | carbs: 23.75g | prot: 5.29g

Vegetable Bisque

Seven vegetable soup with little to no oil...vegan and vegetarian!

cals: 85kcal | fat: 5.61g | carbs: 6.71g | prot: 3.46g

Mediterranean Salad

Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.

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dnc5458's Recent Food & Exercise

	1 serving colby jack cheese
	1 slice american cheese
	1 serving kroger lite yogurt key lime
	Sitting
	Walking (exercise) - 3.5/mph
	Running - 6/mph

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dnc5458's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

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dnc5458's Weight History

dnc5458's Latest Member Challenges

Following

dnc5458's Cookbook

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dnc5458's Recent Food & Exercise

dnc5458's Groups