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dmlam
dmlam
Joined May 2020
Posts
21
Following
2
Followers
1
Weight History
Start Weight
144.8 lb
Lost so far:
22.9 lb
Current Weight
121.9 lb
Performance:
losing 2.2 lb a week
Goal Weight
123.5 lb
Still to go:
1.5 lb
Follow
dmlam's Weight History
view dmlam's complete history
Following
nurcengiz312
last weighin:
losing 0.0 lb a week
emelsultan_
last weighin:
gaining 0.7 lb a week
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dmlam's Recent Food & Exercise
30 g Patates Kızartması
5 large Izgara Köfte
1 cup diced Karpuz
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Cardio
view diet calendar
