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dmh155's Journal

dmh155's Profile |Send a Message | Weight History

showing entries 26 to 30 of 92

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06 January 2019

Weigh-in: 156.0 lb

lost so far: 9.0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

03 January 2019

I decided to break my new years resolutions into monthly goals. This month my goal is to get down to 150 lbs. I am doing really good so far, I have had no soda and no fast food. While it had only been 2 days it is still a huge step for me.

Yesterday I got out of my comfort zone and went to my first Zumba class, which was my second goal of this month to try out 2 new classes at my gym. I wanted to try Pilates today but I'm a little too sore so that will be next week's challenge.

Weigh-in: 155.6 lb

lost so far: 9.4 lb

still to go: 35.6 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

02 January 2019

Weigh-in: 156.0 lb

lost so far: 9.0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

30 December 2018

Weigh-in: 156.8 lb

lost so far: 8.2 lb

still to go: 36.8 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

26 December 2018

Weigh-in: 156.6 lb

lost so far: 8.4 lb

still to go: 36.6 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

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