dmanney1 - Member

dmanney1

Joined March 2019

Posts

340

Following

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Weight History

Start Weight

232.5 lb

Lost so far: 18.5 lb

Current Weight

214.0 lb
Performance: losing 5.6 lb a week

Goal Weight

145.0 lb

Still to go: 69.0 lb

I am a married 65 year old wife, mother and grandmother of 7 grandchildren. Learning how to eat nutritiously from our Coach, Steve Wakefoose of CrossFit West Chester, PA.

dmanney1's Weight History

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	mountainman2
	last weighin: gaining 5.6 lb a week

	Draglist
	last weighin: losing 0.7 lb a week

	buenitabishop
	only visible to followers

	shirfleur 1
	last weighin: losing 7.0 lb a week

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dmanney1's Recent Food & Exercise

	1 thin slice Turkey Bacon
	2 Date
	1/2 medium Grapefruit
	Crossfit
	Walking (exercise) - 3.5/mph

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dmanney1's Weight History

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dmanney1's Recent Food & Exercise