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dirkmeister83
dirkmeister83
Joined July 2018
Posts
1334
Following
5
Followers
15
Weight History
Start Weight
220.5 lb
Lost so far:
6.8 lb
Current Weight
213.6 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
26.2 lb
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dirkmeister83's Weight History
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Following
Becci1603
last weighin:
losing 0.8 lb a week
Himmelskatze
last weighin:
losing 2.0 lb a week
joanna0204
last weighin:
losing 0.1 lb a week
kader wa
last weighin:
gaining 0.1 lb a week
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dirkmeister83's Recent Food & Exercise
0.2 serving Aldi Bio Knusper-Müsli
1 serving ESN Designer Whey Protein - Vanilla
5 servings Milbona Quark Magerstufe
Gym
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
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