dijelubis - Member

dijelubis

Joined June 2020

Posts

136

Following

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Weight History

Start Weight

130.1 lb

Lost so far: 20.9 lb

Current Weight

109.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

101.4 lb

Still to go: 7.7 lb

TB 155 cm. Start diet 30 Juni 2020. Target BB 50 kg. 48-47 kg juga boleh 😄
Kalau bisa, pengen mengurangi body fat dan gain muscle. Someday, nggak tau kapan 😕

dijelubis's Weight History

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Following

	Aming73
	last weighin: losing 0.1 lb a week

	Mamatuns
	last weighin: losing 0.7 lb a week

	deandvita
	last weighin: gaining 0.2 lb a week

	tita.novita
	last weighin: losing 3.2 lb a week

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dijelubis's Recent Food & Exercise

	1 clove Bawang Putih
	1 small Bawang Merah
	0.455 serving Bimoli Minyak Goreng
	Yoga
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)

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dijelubis's Weight History

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dijelubis's Recent Food & Exercise