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dignara
dignara
Joined March 2019
Posts
91
Following
21
Followers
6
Weight History
Start Weight
152.1 lb
Lost so far:
20.9 lb
Current Weight
131.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
119.0 lb
Still to go:
12.1 lb
Follow
TB 162
cutting calories of 1,331 calories per day
Olahraga is keeping me sane instead of gaining ideal weight, karena kalo mau turun bb ya cutting makan gada cara lain
dignara's Weight History
view dignara's complete history
Following
ditriles
last weighin:
losing 0.4 lb a week
trymurni92
last weighin:
losing 1.0 lb a week
aulpulp
last weighin:
losing 1.3 lb a week
Nyabee
last weighin:
losing 3.9 lb a week
view all
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dignara's Recent Food & Exercise
0.6 :custom:60 g Bu Tjitro Gudeg Original
1 1/2
servings
Gado Gado
1 1/2 :custom:150s g Amanda Brownies Kukus Original
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
view diet calendar