diegoschimpf
Joined September 2020
Posts
15
Following
15
Followers
12
Weight History

Start Weight
156.5 lb
Lost so far: 3.1 lb

Current Weight
159.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
176.4 lb
Still to go: 16.8 lb
Cuando volvi al Gym 26/10 tenia 23% de grasa con 71kg, asi que tuve que bajar grasa sin perder tantos kgs, al dia de hoy 16/11 llegue al 17,2%, en un promedio relativo, y pesando 70,2. Mas que bien, me esforce, costo pero ahora a comer sano y limpio para empezar a ganar masa muscular

diegoschimpf's Weight History


Following

_celesfit
last weighin: losing 2.2 lb a week Down
 
JulietaBelen28
last weighin: losing 7.7 lb a week Down
Rebeperalta
last weighin: gaining 0.1 lb a week Up
 
Zuiizy
last weighin: gaining 0.1 lb a week Up



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