didiette - Member

didiette

Joined July 2016

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Weight History

Start Weight

200.6 lb

Lost so far: 9.9 lb

Current Weight

190.7 lb
Performance: losing 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 47.4 lb

didiette's Weight History

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Following

	coco9797
	last weighin: gaining 0.6 lb a week

	patriciah88
	last weighin: losing 2.9 lb a week

didiette's Cookbook

cals: 303kcal | fat: 16.08g | carbs: 12.95g | prot: 25.25g

Thon et Curry Quiche

Quiche sans pâte.

cals: 321kcal | fat: 5.39g | carbs: 34.81g | prot: 31.64g

Wok de Légumes et Poulet Sauce Soja

Un wok relativement léger en calories, très goûteux, riche en légumes avec un soupçon de féculents (spaghettis complètes) et des dès de poulet ultra-moelleux.

cals: 254kcal | fat: 17.59g | carbs: 10.35g | prot: 14.74g

Gratin de Courgette aux Lardon

Réconfort durant les longues soirées d’hiver.

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didiette's Recent Food & Exercise

	1 small Pomme
	0.1 portion Carrefour Confiture de Fraises
	1 serving Auchan Pain de Mie Complet Grandes Tranches
	Walking (moderate) - 3/mph
	Elliptical
	Calisthenics (heavy, e.g. pushups)

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didiette's Weight History

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didiette's Cookbook

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didiette's Recent Food & Exercise