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dicky zulfan
dicky zulfan
Joined May 2020
Posts
159
Following
14
Followers
5
Weight History
Start Weight
94.8 lb
Lost so far:
0 lb
Current Weight
94.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
83.8 lb
Still to go:
11.0 lb
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dicky zulfan's Weight History
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Following
Ai-Ni
last weighin:
gaining 0.7 lb a week
a.ramaa
last weighin:
losing 0.7 lb a week
pw3001
last weighin:
gaining 0.1 lb a week
Elly Idham
last weighin:
losing 1.0 lb a week
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dicky zulfan's Recent Food & Exercise
1
medium
Pisang
1 cup Nasi Goreng
1 serving Kugi Chocolate Wafer Sticks
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Jumping Jacks (Star Jumps)
view diet calendar
