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Weight History
showing entries 21 to 25 of 31
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08 January 2015
stayed up til dawn watching a japanese tv series i got hooked n and then did a bit of dog walk, and some minor chores (i had no idea blowing up the exercise ball i bought would be so tiring lol) and then some faffing about with website issues.. had a decent breakfast, then i took a nap. That nap lasted from 11.30 - 5 pm.. oops! lol..
Once i woke it was dealing with some light house rearranging and measuring (gonna revamp my roller blinds) and a light dinner, catch up on some old BBC comedy and make chicken stock from bones.
Gonna be a bit of a waster day i guess, but at least the diet's under control..
My first goal is to lose as much as i can before a live music event in March, which is my first going out of this type in over 2.5 years.. so i am hoping to get from 100 kg down to 80 if i can. I think i can if i can stick to the diet....
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08 January 2015
Weigh-in:
220.7 lb
lost so far:
1.8 lb
still to go:
55.3 lb
Diet followed reasonably well
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losing 2.1 lb a week
07 January 2015
much better day, productive, stayed on track re diet, and have been outside to run errands, feel good.
found an exercise ball on the cheap so i will get that pumped up and use it to begin some crunches, seated stretches, and general core exercises at home, while i try to get my nerve up to hit the gym.. it will remind me to sit properly as well.
My flat is super crowded but with a bit of luck the lounge will start to open up shortly as i get more of my kimono stock set online and put away.. and i think the room might need a bit of a shuffle as well for a better sleep/work environment.. a change is as good as a rest, eh? lol
managed to get 5 items entered into my website for sale and sold another haori coat yesterday so feeling positive about that - took me about 3 yeas to collect all of these kimonos and haoris and obis, now i am trying to sell them off to recoup some of the cash and to clear my life out a bit.. letting go of things has been hard but it gets easier as time passes and as i let go of more and more it is easier to become less precious about stuff.
(2 comments)
06 January 2015
diet fail day, nothing really tracked, feeling desperately ill form some kind of flu like something.. i cannot really be assed when i feel this awful. Mostly eaten the cereal from this morning then some chicken meat without skin this evening but no amounts weighed out tracked..
hoping for a better day tomorrow.
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05 January 2015
Weigh-in:
221.6 lb
lost so far:
0.9 lb
still to go:
56.2 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
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