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dfwfiveoh
dfwfiveoh
Joined July 2011
Posts
23
Following
6
Followers
1
Weight History
Start Weight
294.4 lb
Lost so far:
10.4 lb
Current Weight
304.8 lb
Performance:
Steady
Goal Weight
260.0 lb
Still to go:
44.8 lb
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Just a brother trying to maintain a healthy lifestyle.
dfwfiveoh's Weight History
view dfwfiveoh's complete history
Following
Zane_S
last weighin:
losing 1.8 lb a week
Syko Sam
last weighin:
losing 5.2 lb a week
AdaOke
last weighin:
gaining 0.0 lb a week
moon121314
last weighin:
losing 1.7 lb a week
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dfwfiveoh's Recent Food & Exercise
2
medium
Granny Smith Apples
4 extra large Egg
1 serving Uncle Ben's Whole Grain Brown Rice
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
Running - 7/mph
view diet calendar