desertdebi - Member

desertdebi

Joined April 2010

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Weight History

Start Weight

346.0 lb

Lost so far: 49.0 lb

Current Weight

297.0 lb
Performance: losing 3.2 lb a week

Goal Weight

310.0 lb

Still to go: 13.0 lb

desertdebi's Weight History

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Classic banana bread (or muffins) with a twist.

view complete cookbook

	1 serving Beef Jerky
	1 serving Baked Cheddar & Sour Cream Chips
	1 serving Baked Potato Chips
	Weight Training (moderate)
	Swimming (moderate)
	Housework