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Weight History
showing entries 11 to 12 of 12
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05 August 2018
sempre fui acima do peso toda minha vida.
quero mudar, mas principalmente meu estilo de vida e de alimentação.
Tenho muitos problemas com a famosa "beliscadinha" , não sei como me segura e as vezes parece até natural.
Estou em buscar de chegar aos 74kilos mas de forma saudável.
Weigh-in:
194.0 lb
lost so far:
0.7 lb
still to go:
17.6 lb
Diet followed reasonably well
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losing 0.1 lb a week
16 May 2018
n
Weigh-in:
194.7 lb
lost so far:
0 lb
still to go:
18.3 lb
Diet followed reasonably well
add comment
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