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denisebowens
denisebowens
Joined August 2019
Posts
41
Following
0
Followers
2
Weight History
Start Weight
182.0 lb
Lost so far:
23.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
152.0 lb
Still to go:
53.0 lb
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My Physician recommended I lose the extra pounds to prevent from putting on cholesterol medicine. I was on hbp medicine but lost 50 pounds to get off it. I'm committed to living a healthy lifestyle.
denisebowens's Weight History
view denisebowens's complete history
denisebowens's Cookbook
cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
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denisebowens's Recent Food & Exercise
1/2 serving David Seeds Pumpkin Seeds
1 serving Activia Mixed Berry Yogurt
1
piece
Cheese Pizza
Cleaning
Cooking
Stretching (yoga)
view diet calendar