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dekot70
dekot70
Joined March 2010
Posts
51
Following
3
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
0.8 lb
Current Weight
165.8 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
30.8 lb
Follow
dekot70's Weight History
view dekot70's complete history
Following
Treasurehunter3754
last weighin:
losing 0.6 lb a week
JLente
last weighin:
losing 7.0 lb a week
deenamom
last weighin:
steady
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dekot70's Recent Food & Exercise
1 serving Zone Perfect Classic Nutrition Bar - Chocolate Mint
2 servings Blue Hill Bay Smoked Whitefish Salad
1 serving Bagel Fragel Fragel
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar