dekecrack23 - Member

dekecrack23

Joined August 2019

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Following

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Weight History

Start Weight

230.0 lb

Lost so far: 14.0 lb

Current Weight

244.0 lb
Performance: losing 7.0 lb a week

Goal Weight

210.0 lb

Still to go: 34.0 lb

I’m just on a path to get healthier day by day =]

dekecrack23's Weight History

	AdaOke
	last weighin: gaining 0.0 lb a week

	2 :custom:2s x 1 cup Dannon Oikos Pro Strawberry
	1 :custom:1 smoothie, 24 oz Juice It Up The Zone (24 oz)
	1 :custom:1 shake, 11 oz Premier Nutrition High Protein Shake - Vanilla
	Stair Climber (Stepper)
	Weight Training (moderate)
	Sauna