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deerikbarbosa
deerikbarbosa
Joined February 2024
Posts
15
Following
2
Followers
4
Weight History
Start Weight
194.0 lb
Lost so far:
30.9 lb
Current Weight
163.1 lb
Performance:
gaining 6.2 lb a week
Goal Weight
154.3 lb
Still to go:
8.8 lb
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deerikbarbosa's Weight History
view deerikbarbosa's complete history
Following
ilaune
last weighin:
gaining 0.4 lb a week
vw.vitor
last weighin:
losing 0.1 lb a week
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deerikbarbosa's Recent Food & Exercise
1 1/2 :custom:1s 1/2 x 1 copo, 300 ml Molico Leite Desnatado
80 g Banana
1 :custom:2 scoops, 30 g Integralmedica Whey 100% Pure
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar