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Weight History
showing entries 31 to 35 of 49
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24 January 2019
Weigh-in:
198.8 lb
lost so far:
5.7 lb
still to go:
53.8 lb
Diet followed reasonably well
steady weight
23 January 2019
Thanks for support with my health issues. Have to get my weight to a healthy number & that will help me beating the big C. My attitude is positive & I can be a strong woman. And of course I always believed this is in God's hands 🙏. Staying on my healthy eating plan. Have to force myself to exercise as not feeling that good. But as recovering addict it's day by day. Good luck 👍 everyone.
Weigh-in:
198.8 lb
lost so far:
5.7 lb
still to go:
53.8 lb
Diet followed reasonably well
losing 2.5 lb a week
22 January 2019
Not posting for a few days. Dianosig (?) that have cancer. Still on my eating plan & will be in touch. Be strong!! Will stay in touch shortly..
21 January 2019
Man I ate a little, 1373 calories but 78 carbs & no cycling then Bam, gained. Made a Crock-Pot pot roast w veg's. It was game day, Go Pats!!, and my hard working hubby of 22 yrs deserves a good Sunday meal. I had a small portion but included a few tater & carrot slices. Had more of the pot roast & onions. With a cup of milk & 1 tiny Little Debbie pecan roll. All was put in the food count & I paid today. If I had cycled it would have been better but too busy cheering the Pats going to the Super Bowl!!! Back to the program today & 45 mins on the cycle. Good Luck 👍 everyone today..
Weigh-in:
199.5 lb
lost so far:
5.0 lb
still to go:
54.5 lb
Diet followed reasonably well
gaining 10.5 lb a week
20 January 2019
Eating less 1200 calories & 30 carbs per day. Ride an inside cycle 30-45 mins per day. Good luck 👍 everyone & Go Pats!!
Weigh-in:
198.0 lb
lost so far:
6.5 lb
still to go:
53.0 lb
Diet followed reasonably well
losing 24.5 lb a week
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