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Weight History
showing entries 1 to 3 of 3
27 July 2007
I fell off the weekend for about four days.
Weigh-in:
151.0 lb
lost so far:
3.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(2 comments)
losing 2.1 lb a week
17 July 2007
I've been on the fat smash diet since friday (4 days) I have 5 more days of the detox phase. I feel like I'm doing great I weighted in at 159 when I started. I only wish I knew if I could have crystal light. I know in Dr. Ian's book it says herbal tea and water, but I'm dying for crystal light. And I know I shouldnt be weighing myself but I had to to start off in here. My clothes are fitting differently already so woo hoo....
(6 comments)
17 July 2007
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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