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Weight History
showing entries 1 to 5 of 39
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11 August 2024
Chegando no meu objetivo, foram 8 meses de uma caminhada que decidi trilhar definitivamente, fui aos poucos e agora faltam aproximadamente 2 kg para o objetivo final .
Diferente dos outros anos que sempre começava a dieta em agosto para emagrecer rápido para o Natal rsrs , agora cheguei ao meu objetivo sem pressa e sem frustração.
Não desistam , apenas continue.
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11 August 2024
Weigh-in:
148.6 lb
lost so far:
36.6 lb
still to go:
5.3 lb
Diet followed reasonably well
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losing 1.1 lb a week
28 April 2024
Weigh-in:
164.5 lb
lost so far:
20.7 lb
still to go:
21.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
08 November 2023
Weigh-in:
172.2 lb
lost so far:
13.0 lb
still to go:
28.9 lb
Diet followed reasonably well
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losing 5.1 lb a week
05 November 2023
Weigh-in:
174.4 lb
lost so far:
10.8 lb
still to go:
31.1 lb
Diet followed reasonably well
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losing 1.5 lb a week
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