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deboramczz
deboramczz
Joined January 2022
Posts
67
Following
5
Followers
6
Weight History
Start Weight
215.0 lb
Lost so far:
38.6 lb
Current Weight
176.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
158.7 lb
Still to go:
17.6 lb
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deboramczz's Weight History
view deboramczz's complete history
Following
Marcelo Sant’Anna
last weighin:
losing 0.0 lb a week
Dan RJ
last weighin:
losing 4.6 lb a week
Anne cristovao
last weighin:
losing 0.8 lb a week
Tati.rs
last weighin:
gaining 0.5 lb a week
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deboramczz's Recent Food & Exercise
10 g Psyllium
0.6 serving Nestlé Iogurte Natural Integral
1/2 serving Ceifeiro Semente de Chia
Hiking
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
view diet calendar
